129 Foods That Are Yellow In Color. Naturally colored Sunshine on a plate!

Yellow foods not only bring a splash of color to our plates but often tantalize our taste with flavors ranging from sweet to savory.

Whether you’re a curious foodie or someone looking for inspiration to add a ray of sunshine to your meals, join me to explore 129 foods that boast this cheerful color. Get ready to be delighted by nature’s yellow palette! From Vegetables to fruits to aromatic species.

Let’s get started!!

Yellow Vegetables

veggies that are yellow

1. Yellow Zucchini (or Yellow Courgette)

This looks like the green zucchini but is bright yellow. It’s long and cylindrical with a smooth skin.

2. Crookneck Squash

Recognizable by its curved neck and bumpy skin. It’s often bright yellow and has a mild flavor.

3. Straightneck Squash

Similar in flavor to the crookneck but, as the name suggests, it has a straight neck.

4. Yellow Pattypan (or Scallop) Squash

This is a small, disc-shaped squash with scalloped edges. It can come in yellow, green, or white, but the yellow variety is quite common.

5. Golden Zephyr

This is a hybrid variety that’s smooth-skinned and has a slightly nutty flavor.

6. Sunburst Squash

A type of yellow pattypan squash, it’s known for its bright yellow color and round, flat shape.

7. Goldbar Squash

This is a more elongated yellow squash, similar in shape to zucchini but with a deep yellow color.

8. Yellow Bell Peppers

These are sweet peppers that are often used in salads, stir-fries, and other dishes.
Yellow Tomatoes: These can range from cherry-sized to full-sized beefsteak varieties.

9. Yellow Pear tomatoes

As the name suggests, these are small, pear-shaped tomatoes. They’re sweet and perfect for salads.

10. Lemon Boy

This is a larger, round tomato with a vibrant yellow color and a mildly sweet flavor.

11. Golden Jubilee

A beefsteak variety, these tomatoes are large and have a sweet, mild flavor.

12. Golden Sunray

Another beefsteak variety, it’s large and has a deep yellow hue.

13. Taxi Tomatoes

A medium-sized early variety, it’s bright yellow and has a tangy flavor.

14. Yellow Brandywine

A yellow version of the popular Brandywine tomato, it’s large and has a rich flavor.

15. Golden Queen Tomatoes

This is an heirloom beefsteak variety with a mild flavor.

16. Pineapple Tomatoes

Not to be confused with the fruit, this tomato is large and bi-colored, with yellow flesh streaked with red. It has a sweet, fruity flavor.

17. Gold Medal Tomatoe

Another bi-colored variety, it’s large with yellow and red streaks and has a sweet flavor.

18. Yellow Cherry

These are small, round, and sweet, perfect for snacking or adding to salads.

19. Golden Roma

A yellow version of the classic Roma tomato, it’s great for sauces and pastes.

20. Aunt Gertie’s Gold

An heirloom variety, it’s large and has a sweet, fruity flavor.

21. Tumbling Tom Yellow

A cherry tomato variety that’s perfect for hanging baskets.

a set of yellow vegetables

22. Yellow Carrots

While orange is the most common color for carrots, they can also be found in yellow.

23. Yellow Beets

These are less common than red beets but have a sweeter taste.

24. Sweet Corn

While not exclusively yellow, many varieties of sweet corn have yellow kernels.

25. Golden Potatoes

These have yellowish skin and flesh.

26. Yellow Cauliflower

A less common variety compared to the white one but has a similar taste.

27. Yellow Wax Beans

Similar to green beans but yellow in color.
Yellow chillis

28. Yellow Chilies

These can range from mild to hot.

29. Aji Amarillo

Native to South America, particularly Peru, this chili has a fruity flavor and medium to hot heat level.

30. Lemon Drop (or Aji Limo)

This is a Peruvian chili with a citrusy flavor and a heat level that’s quite hot.

31. Yellow Wax (or Banana Pepper)

These can range from mild to medium in heat. They are often pickled and used on sandwiches or pizzas.

32. Hungarian Wax Pepper

Similar in appearance to the banana pepper but can be hotter. It’s often used in Hungarian cuisine.

33. Santa Fe Grande (or Yellow Hot Chili Pepper)

These are conical chilies that are medium in heat.

34. Fatalii

Originating from Central and Southern Africa, this chili is one of the hotter ones, with a fruity citrus flavor.

35. Golden Cayenne Pepper

A yellow version of the well-known red cayenne pepper, it’s long and skinny with a hot heat level.

36. Bhut Jolokia Yellow (or Yellow Ghost Pepper)

A yellow variant of the infamous ghost pepper, it’s extremely hot.

37. Yellow Scotch Bonnet

Similar in heat and flavor to the habanero but with its own distinct shape, it’s very hot.

38. Yellow Habanero

One of the hotter chilies, it has a fruity flavor.

39. Peach Sugar Rush

A long pod-type pepper with a fruity flavor and medium heat.

40. Aji Pineapple

A chili with a fruity, pineapple-like flavor and medium heat.

41. Yellow Cucumbers

Some specific varieties of cucumbers are yellow when ripe.

42. Yellow Onions

While the outer skin is often more brownish, the flesh can be yellow

Fruits that are Yellow

a set of yellow fruits

43. Bananas

One of the most recognized yellow fruits, they’re sweet and commonly consumed worldwide.

44. Lemons

These are sour and are often used for their juice, zest, or as a garnish.

45. Pineapples

A tropical fruit with a sweet and tangy flavor. Also, learn if you need to refrigerate pineapple after cutting.

46. Mangoes

While they can come in a range of colors, many varieties have yellow skin or flesh when ripe.

47. Papayas

These have a sweet, orange-yellow flesh inside.

48. Yellow Apples

Varieties like Golden Delicious are yellow when ripe.

49. Yellow Watermelon

Less common than the red variety, but it has a sweet yellow flesh inside.

50. Yellow Passion Fruit

The outer skin is purple or yellow, but the yellow variety is larger and less acidic.

51. Yellow Kiwi (or Gold Kiwi)

Sweeter and less tangy than the green variety.

51. Yellow Pears

Varieties like the Bartlett can turn yellow when ripe.

52. Yellow Figs

Some fig varieties have a yellow or greenish-yellow skin when ripe.

53. Yellow Guava

It has a sweet flavor and can be eaten raw or used in cooking.

54. Starfruit (or Carambola)

This fruit is star-shaped when sliced and has a crisp, juicy texture.

55. Canary Melon

This melon has a bright yellow skin and a sweet, white flesh.

56. Golden Berries (or Cape Gooseberries)

Small, round fruits that are sweet with a hint of tartness.

57. Jackfruit

When ripe, it has a sweet, yellow flesh that can be eaten raw or used in various dishes.

58. Yellow Dragon Fruit (or Yellow Pitaya)

Less common than the pink-skinned variety, it has a sweet, juicy flesh with tiny seeds.

59. Golden Berries (or Cape Gooseberries)

Small, round fruits that are sweet with a hint of tartness.

60. Jackfruit

When ripe, it has a sweet, yellow flesh that can be eaten raw or used in various dishes.

61. Yellow Plums

Also known as mirabelle plums, they are sweet and often used in jams and baked goods.

62. Yellow Raspberries

Less common than red or black raspberries, they have a sweet, delicate flavor.

63. Yellow Cherries

Varieties like Rainier cherries have a yellow-red hue and are very sweet.

64. Yellow Grapefruit

Varieties like Oro Blanco are sweeter and less bitter than the pink or red grapefruits.

65. Yellow Grapes

Some grape varieties are golden or yellowish when ripe.

66. Yellow Nance Fruit

A small, round fruit often found in Central and South America.

67. Loquat

A small, round fruit with a tangy flavor, it’s native to China but grown in many parts of the world.

68. Kumquat

A tiny citrus fruit that can be eaten whole, including the skin.

69. Jujube (when ripe)

Also known as Chinese dates, they turn yellow or red when ripe and have a sweet, apple-like flavor.

70. Yellow Sapote

Also known as eggfruit, it has a sweet, custard-like texture.

71. Yellow Mombin

A tropical fruit found in parts of the Americas, it’s also known as hog plum or Spondias mombin.

72. Buddha’s Hand

A type of citrus that doesn’t have juice or pulp but is used for its zest and aromatic properties.

73. Durian

Known as the “king of fruits” in Southeast Asia, it has a strong aroma and a custard-like yellow flesh.

74. Langsat

A Southeast Asian fruit that has a translucent, juicy flesh with a sweet and sour taste.

75. Chikoo (or Sapodilla)

When ripe, it has a sweet, grainy texture similar to pears.

76. Yellow Persimmons

Some persimmon varieties turn yellow when ripe and have a sweet, honey-like flavor.

77. Atemoya

A hybrid fruit that combines the sugar apple and cherimoya, it has a sweet, creamy texture.

78. June Plum

Also known as ambarella, it can be eaten raw when it’s green and crunchy or when it’s ripe and yellow with a sweeter taste.

Yellow spices

foods that are yellow spices

79. Turmeric

A root spice that’s often dried and ground into a bright yellow powder. It’s a primary ingredient in many curry powders and is known for its potential health benefits.

78. Saffron

Derived from the stigma of the crocus flower, saffron threads have a deep yellow-orange color and can impart a golden hue to dishes. It’s one of the most expensive spices due to the labor-intensive harvesting process.

79. Yellow Mustard Seeds

These are the seeds of the white mustard plant and are less spicy than their black or brown counterparts. They can be used whole, crushed, or ground into mustard powder.

80. Fenugreek

While the seeds themselves are amber-colored, they can impart a yellowish hue to dishes, especially when ground.

81. Curry Powder

While not a single spice, curry powder is a blend that often includes turmeric, which gives it a yellow color. The exact composition can vary, but it typically imparts a yellow hue to dishes.

82. Annatto

Derived from the seeds of the achiote tree, annatto has a slightly nutty, peppery taste and is often used to impart a yellow or orange color to foods.

83. Ginger

Fresh ginger root has a pale yellow flesh, and when dried and ground, the powder can have a yellowish tint.

84. Galangal

Similar to ginger, galangal is used in many Southeast Asian cuisines and has a yellowish hue when cut.

85. Asafoetida (Hing)

Often used in Indian cooking, it’s a resin gum that turns yellow when cooked and has a strong, pungent smell.

86. Yellow Cardamom (or Bastard Cardamom)

Less common than green or black cardamom, the pods are larger and have a milder flavor.

Protein-rich foods that are yellow (or have a yellowish hue)

87. Eggs

Specifically, the yolks are yellow. Eggs are a complete protein source, containing all essential amino acids.

88. Yellow Lentils

Lentils are a good source of plant-based protein.

89. Chickpeas (Garbanzo Beans)

Often used to make hummus, these beans are a good source of protein.

90. Yellow Split Peas

These can be used to make soups and are a good source of protein.

91. Tofu

While tofu is typically white, when marinated or cooked with turmeric or other yellow ingredients, it can take on a yellow hue.

92. Tempeh

This fermented soy product can sometimes have a yellowish tint, especially if made with added grains or seasonings.

93. Yellow Fin Tuna

While the flesh is more on the pink side when raw, it can appear yellowish when cooked, especially the lighter parts.

94. Edamame

Young soybeans can have a yellowish tint when matured and are a good source of protein.

95. Yellow Cheese Varieties

Such as cheddar, gouda, or emmental. Cheese is a good source of protein, though it also contains fat.

96. Chicken

While chicken meat is not strictly yellow, the skin can be, and chicken is a significant source of protein.

97. Yellow Corn (Maize)

While not as protein-rich as legumes or animal products, corn still provides a decent amount of protein.

98. Mustard Seeds

These seeds have protein, and they’re often used as a spice or to make mustard sauce.

Edible Mushrooms that are yellow

edible yellow mashrooms

99. Saffron Milk Cap Mushrooms

These are edible mushrooms that are yellow and contain a modest amount of protein.

100. Yellow Swamp Brittlegill (Russula claroflava)

An edible mushroom that grows in coniferous forests.

101. Yellow Fieldcap (Bolbitius titubans)

This mushroom is small and yellow, often found on dung or grassy areas. It’s not typically consumed due to its small size and insubstantial flesh.

102. Fly Agaric (Amanita muscaria)

While this mushroom is more commonly associated with its bright red variety, there are yellow forms of it. It’s toxic and should not be consumed.

103. Golden Scalycap (Pholiota aurivella

This mushroom is often found growing on trees and is not recommended for consumption.

104. Yellow Stainer (Agaricus xanthodermus)

This mushroom looks similar to the edible field mushrooms but turns chrome yellow when bruised. It’s toxic and can cause gastrointestinal distress if consumed.

Other Foods That are Yellow

Besides the foods we’ve already mentioned, there are many other yellow foods that you can enjoy. Here are some of them:

105. Butter

This delicious dairy product is a staple in many kitchens. Butter is yellow because it contains beta-carotene a natural pigment. Which is also present in many yellow fruits and vegetables.

106. Honey

Depending on the type of flowers the bees visit, honey can range in color from light yellow to dark amber.

107. Mustard

Mustard gets its bright color from the addition of turmeric.

108. Cheese

Many types of cheese are naturally yellow, including cheddar, which gets its color from annatto, a natural dye made from the seeds of the achiote tree.

109. Eggfruit

Also known as canistel, this tropical fruit has a sweet, custard-like flesh that is bright yellow in color.

110 Chrysanthemum Flower Tea

This tea is made from dried chrysanthemum flowers and has a bright yellow color.

111. Cornflakes

This popular breakfast cereal comes from corn and has a bright yellow color.

112. Yellow Rice

This rice dish gets its yellow color by adding turmeric or saffron to the cooking water, giving it a delicious flavor.

113. Mac and Cheese

This classic comfort food is made with macaroni noodles and a creamy cheese sauce that is often bright yellow in color.

114. Semolina

This flour is made from durum wheat and is often used to make pasta and couscous. It has a bright yellow color.

115. Mashed Potatoes

Some mashed potato recipes call for the addition of egg yolks, giving them a bright yellow color.

116. Chanterelles

These mushrooms have a bright yellow color and a delicate, nutty flavor. They are often used in soups, sauces, and risottos.

117. Cheese Puffs

These crunchy snacks are made from cheese and cornmeal and have a bright yellow color.

118. Cornbread

This classic Southern bread is made with cornmeal and has a bright yellow color and a slightly sweet flavor.

119. Polenta

This Italian dish is made from boiled cornmeal and has a bright yellow color. It can be served creamy or firm, depending on the recipe.

121. Baked Potatoes

Some baked potato recipes call for the addition of turmeric, giving them a bright yellow color.

122. Tortilla Chips

These crispy snacks are made from corn and have a bright yellow color.

123. Limoncello

This Italian liqueur is made from lemon zest, alcohol, water, and sugar. It has a bright yellow color and a sweet, lemony flavor.

124. Zucchini Flowers

These delicate flowers are often stuffed with cheese and fried. They have a bright yellow color and a mild, slightly sweet flavor

Edible Seeds that are Yellow

125. Flax Seeds

While they are more commonly found in brown, there are golden or yellow varieties of flax seeds.

126. Sesame Seeds

There are yellowish sesame seed varieties, though they are less common than white or black sesame seeds.

126. Millet

This is a small-seeded grain that can be yellow, among other colors.

127. Sunflower Seeds

While the outer shell is typically black or striped, the actual seed inside can have a yellowish hue, especially when hulled.

128. Pumpkin Seeds (Pepitas):

Some varieties, when hulled, can appear golden or yellowish, though they are often more greenish.

129. Safflower Seeds

Often used as bird feed or pressed for safflower oil.

What gives yellow food its color?

Yellow foods derive their vibrant hues primarily from the natural pigments present within them.

Carotenoids are a broad class of pigments responsible for many of the yellow, orange, or red colors we see in foods.

For instance, Beta-carotene, present in foods like carrots, sweet potatoes, and some leafy greens, often imparts an orange color but can also contribute to yellow hues in certain foods.

Another set of carotenoids, Lutein and Zeaxanthin, are mainly present in leafy greens, corn, and egg yolks, giving them their characteristic yellow color.

Flavonoids are another group of compounds that can color foods. A notable example is Quercetin, which is present in onions, apples, and many other plants, often lending a yellow tint.

Anthoxanthins are a type of flavonoid pigment that can vary in color from white to yellow, depending on the pH level (acidity or alkalinity) of the food. Common foods containing anthoxanthins include potatoes and cauliflower.

Another yellow compound is Riboflavin (Vitamin B2). This yellow-green vitamin can contribute to the color of some foods, especially those that are fortified.

Curcumin is the vibrant yellow pigment found in turmeric. It’s not only responsible for turmeric’s color but is also often used as a natural food coloring in various dishes.

Lastly, Annatto, derived from the seeds of the achiote tree, is a natural coloring agent that can give foods a yellow or orange shade.

It’s essential to be aware that while many yellow foods obtain their color from these natural sources, some processed foods might use artificial food dyes. Always consult the ingredient list if you’re curious about the origins of a food’s color.

Check this post to discover blue food ideas for your party.

Benefits of foods that are yellow

Yellow foods, characterized by their vibrant hues, are packed with health-enhancing nutrients. Many, like turmeric and citrus fruits, are rich in antioxidants that neutralize harmful free radicals, reducing the risk of chronic diseases and promoting skin health.

Essential compounds like lutein and zeaxanthin, found in corn and yellow bell peppers, support eye health, potentially warding off age-related conditions. Additionally, foods such as bananas offer dietary fiber for improved digestion and potassium for heart health.

Moreover, The anti-inflammatory properties in items like pineapples and the bone-boosting vitamin K in yellow peppers further underscore the benefits of including yellow foods in a balanced diet.

Last Thoughts on Food That are Yellow in Color

In conclusion, yellow foods, rich in antioxidants from natural pigments like carotenoids and flavonoids, offer both health benefits and visual appeal. From nutrient-packed fruits like bananas to versatile vegetables like corn, they enhance meals with their flavors and textures. Whether it’s blending mango into smoothies or grilling corn for a salad, adding yellow foods to your diet is a flavorful way to boost health. Next time you shop, remember to grab some yellow produce!

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