Tzatziki Without dill
This is a Tzatziki variation that doesn't call for dill
Ingredients
- 2 cups of plain yogurt or strained yogurt
- 1 medium cucumber, peeled and grated
- 2 cloves of garlic, minced
- 1 tablespoon of lemon juice
- 2 tablespoons of extra virgin olive oil
- 1 teaspoon of kosher salt
- 1/4 teaspoon of ground black pepper
- Dill substitute
Instructions
- In a large bowl, combine the yogurt, grated cucumber, minced garlic, lemon juice, extra virgin olive oil, salt, and pepper
- .Add your dill substitute of choice to the bowl and mix well. Start with a small amount and add more to taste.
- Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
- Serve your homemade tzatziki with pita bread, vegetables, or grilled meats.
Notes
| Nutrition Facts | |
|---|---|
| Servings: 4 | |
| Amount per serving | |
| Calories | 145 |
| % Daily Value* | |
| Total Fat 7.1g | 9% |
| Saturated Fat 1.1g | 5% |
| Cholesterol 5mg | 2% |
| Sodium 634mg | 28% |
| Total Carbohydrate 8.4g | 3% |
| Dietary Fiber 0.5g | 2% |
| Total Sugars 4.4g | |
| Protein 12.1g | |
| Vitamin D 0mcg | 0% |
| Calcium 166mg | 13% |
| Iron 0mg | 3% |
| Potassium 123mg | 3% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
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